The oasis for mind, spirit, soul and body

Take a deep breath and enter Shanti. This perfect spot for introspection allows travelling through mind, spirit and soul, reaching a new level of calmness as a result. More than ten exclusive massages, facial and body treatments will leave you feeling beautiful both on the inside and outside. Your Shanti shine will be undeniable. 

State-of-the-art Technogym equipment awaits the most active guests to help them let off some serious steam. Healthy mind in a healthy body is a well-known truth, and our professional trainers are on hand to show you the best way to get the most out of your workout. 

Health Spa and Wellness Retreat Programs

Discover our health spa and our treatments and leave the rest to us - we will take care of you.
Working closely with you individual, professional retreat team including physiotherapists, medical help, nutritionists and therapeutic team, Yoga and personal trainers, offer you individual care, rejuvenating and supporting a deep self- transformation.
There is three programs, each retreat focusing on improving your well being, with natural therapies, a customized fitness plan and a healthy diet. Delicious vegetarian meals are freshly prepared with organic herb from our organic garden.

7 days RETREAT PROGRAMS:

ANTI STRESS PROGRAM

ANTI STRESS PROGRAM
  • 6 night accommodation
  • Day 1. Medical consultation and examination with recommendations
  • Personalized nutrition program by nutritionists
  • 1 day-7day: Daily Yoga, every morning at 8:30h on Virtu beach.
  • 3 daily healthy meals, recommended by our nutritionist
  • All day free tea, detox water and fresh fruit juices in the spa area.
  • Unlimited use of spa and wellness area: relaxation room, steam bath, Finnish sauna, two outdoor swimming pools and the gym.
  • One hour relaxing in hot tub with aromatic bath salt, in our Vip room.
  • Three special treatments during the stay: Relax massage 30min, Anti- stress massage full body 60min, Foot and hand reflexology 40min.
  • Training classes with personal instructor, recommended by our professional team. (Stretching, Pilates, Yoga, Aerobic exercises, Latin Dance)
  • Free time: Relaxing on our beautiful beach, long walking by the sea, running near the sea, swimming, sightseeing.

WEIGHT LOSS PROGRAM

WEIGHT LOSS PROGRAM
  • 6 night accommodation
  • Day 1. Medical consultation and examination
  • Personalized nutrition program by nutritionists
  • 1 day - 7day: Daily Yoga, every morning at 8:30h on Virtu beach.
  • 3 daily healthy meals, recommended by our nutritionist
  • All day free tea, detox water and fresh fruit juices in the spa area.
  • Unlimited use of spa and wellness area: relaxation room, steam bath, Finnish sauna, two outdoor swimming pools and the gym.
  • Two special treatments with physiotherapist: Anti cellulite massage 60min, Deep tissue massage 45min.
  • Training classes with personal instructor, recommended by our professional team.
  • During the stay we organize the hiking program for lose weight, running near the sea and combines Yoga, fitness classes and healthy food.

DETOX RETREAT PROGRAM

DETOX RETREAT PROGRAM
  • 6 night accommodation
  • Day 1. General medical examination and clinical analysis
  • Personalized nutrition program, detox diet by nutritionists
  • 3 daily healthy vegan meals, based on programs by nutritionists.
  • 1day -7day: Every morning Yoga, at 8:30h on Virtu beach.
  • All day free tea, detox water and natural drinks in the spa area.
  • Unlimited use of spa and wellness area: relaxation room, steam bath, Finnish sauna, two outdoor swimming pools and the gym.
  • Two special body treatments: Detox body with marine mud wrap for detoxication (with full body massage)75 min, Lymphatic drainage (detox massage) 60min.
  • Facial Oxygen treatment for refresh and rejuvenate 60 min
  • Free access to hydrotherapy facilities as advised by doctors (steam bath, outside pools, jacuzzi).
  • During the stay the professional team organize fitness program for detox, aerobic exercise, stretching, pilates or personal training depending on medical consultation.
Anti stress program is ideal for those who want managing stress in your life, balancing the body, mind and spirit. Our team supports your quest to de-stress, nourish the body, relax your mind and reconnect with yourself.
Weight loss program is designed to help people to reduce their weight and achieve their goals making changes to their daily habits. This program helps participants build skills for successful lifestyle changes.
Detox program is most effective cleansing program in short time, cleanse the blood, eliminate toxins, remove cellulite, increase vital energy and immune system.

Useful advice for clothing: Wearing a comfortable clothing and shoes such as sneakers and tracksuits.

Opportunity to participate in the harvesting of organic herbs from our organic garden.

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Located in historic town of Dobrota, at only 3,1 km distance from the spectacular Kotor Old Town, HUMA Kotor Bay hotel offers an unique five-star experience on a sandy beach Virtu, one-of-a-kind in the Bay.

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